Transform Your Body & Mind with CindyGFitness

"Be Natural Stay True to Yourself"

Transform Your Mindset, Body & Health

★ Awarded Best Personal Trainer – SME News UK Enterprise Awards ★

1-ON-1 PERSONAL TRAINING & NUTRITION IN PORTSMOUTH & PORTCHESTER 

Achieving your peak physique requires more than generic workouts—it demands real discipline, targeted nutrition, and expert guidance. With over 26 years in weight training experience, 13 years of international bodybuilding competition, and coaching experience, I provide high-impact 1-on-1 personal training tailored to your exact goals.

My goal is to deliver a fun, exciting, and rewarding service that is tried, tested, and proven to get results. 

​Whether you need to strip stubborn body fat, build functional strength, or regain complete confidence, every program is built around your individual needs in a private, supportive setting.

Dedicated to my clients success, you will be taken on a journey that you may have thought you would never reach.

Results-Driven Coaching Tailored to You

​● CUSTOM 1-ON-1 TRAINING: Fully personalised exercise plans designed around your lifestyle, fitness level, and schedule.

​● TARGETED FAT LOSS & TONING: Science-backed protocols to boost metabolic rate, burn calories, and build lean muscle.

​● SUSTAINABLE NUTRITION COACHING: Practical meal guidance without extreme restrictions—learn how to nourish your body while enjoying real food.

​● POSTNATAL & REBUILDING STRENGTH: Specialised coaching to help women rebuild core control, strength, and confidence safely.

Ready to Build Your Strongest Version?

​Take the first step toward lasting results with dedicated, local expert support across Portchester and Portsmouth.

Call Me Today to Start Your Transformation

Have questions or ready to book your first session? Get in touch directly:

​● CALL / TEXT: 077 696 45867

● EMAIL: info@cindygfitness.co.uk

​I am happy to chat through your goals and find the best plan for you.

Training is not just about getting lean or to build muscle but its a way of life, it's about feeling good within yourself!