Cindy Smith (Gaillard) Personal Trainer Portsmouth & Athlete 

International Bodybuilding Athlete & Freelance Model & Awarded Best Personal Trainer of the Year 2020 - As seen on BBC1 "The Truth About Staying Fit At Home"

Check out now my Personal Training packages to get a Better, Healthier and Fitter You!

  Personal Training 

"Be Natural Stay True to Yourself"

This statement says a lot about the type of person I am.


My name is Cindy, Welcome to my website! I am a Female Personal Trainer in Portchester, Portsmouth, and its surrounding area and an International Fitness model & Athlete. I am also an accredited Sports Nutritionist.


*** I am very proud to announce that CindyGFitness was recently awarded Best Personal Trainer of 2020 by SME News - UK ENTERPRISE AWARDS ***




Personal Training is a great way for me to share my knowledge with each one of you and to show what you can achieve. My passion for my sport reflects in my fun training approach. I will drive you to succeed and reach your fitness goals! I am here to help you successfully transform into the better and fitter You. I have been training and competing for over 22 years in different countries such as France, England and the USA. I am dedicated to my clients and will take you on a journey that you may have thought you would never reach, always remember that Anything is Possible if you Believe in Yourself!

I am not saying it will be easy but what I am saying is that it will be worth it.


Also I am a mum myself of a gorgeous boy Calum and a beautiful girl Cara. I have had to face the challenges of loosing that extra baby weight so ladies if someone can understand you and help you getting back into those jeans its another mum and I am ready to help you all the way!





My bodybuilding and Figure career started 19 years ago and have had many successes; I have competed for the NABBA, EFBB, FFHMFAC, FAME TOURS and for the MUSCLEMANIA.


Latest Competitions results:

  • Musclemania World - 2012 November Las Vegas - placed TOP10 - 6th place in Bodybuilding
  • Musclemania European championship September 2010 - 3rd place in Figure
  • Musclemania World Championship - 2010 November  Las Vegas TOP10 - 9th place in Bodybuilding

 "For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer "



My modelling work started back in 2002 in England, I then extended it to France and Switzerland I have also appeared on numerous occasion on the French fitness magazine

"Le Monde du Muscle et du Fitness". I also enjoy writing fitness articles some have also been published by that same magazine.

My modelling work is versatile in its style comprising fashion, fitness, editorial, portraiture, lingerie and also artistic nude.


I am happy to answer all your questions email me or Call me TODAY 0044 7769645867

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